Fats are useful as a major nutrient in our brain health, in the production of hormones and in the maintenance of skin tissue. Get enough fat in a diet to support the body withtips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
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